In 100 g (Grams) of Spices, pumpkin pie spice there is 1431 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Spices, pumpkin pie spice.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Spices, pumpkin pie spice

Spices, pumpkin pie spice is a type of Spices and Herbs. The most significant nutrients in Spices, pumpkin pie spice are listed below.

Water	8.46 g	8.46%
Energy (calorie)	342 kcal
Energy (joule)	1431 kJ
Protein	5.76 g	5.76%
Total lipid (fat)	12.6 g	12.6%
Ash	3.9 g	3.9%
Carbohydrate, by difference	69.28 g	69.28%
Fiber, total dietary	14.8 g	14.8%
Sugars, total	7.76 g	7.76%
Calcium, Ca	682 mg	0.68%
Iron, Fe	19.71 mg	0.02%
Magnesium, Mg	136 mg	0.14%
Phosphorus, P	118 mg	0.12%
Potassium, K	663 mg	0.66%
Sodium, Na	52 mg	0.05%
Zinc, Zn	2.37 mg
Copper, Cu	0.484 mg
Manganese, Mn	15.844 mg	0.02%
Selenium, Se	9.3 µg
Vitamin C, total ascorbic acid	23.4 mg	0.02%

Nutrients in Spices, pumpkin pie spice